100 REASONS BLOG

The Fog at Work: What It’s Really Trying to Tell You career success happiness at work leadership personal development Apr 16, 2025

Have you ever looked up from your calendar halfway through another back-to-back day and thought: Why does this all feel... off?

I have been working with a client who describes it like this:

Not ne...

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Why Leadership Books Are Failing You (And What to Do Instead) career success leadership personal development Feb 04, 2025

The Leadership Book Problem

How many leadership books have you read? If you’re an ambitious professional, probably a lot. You’ve underlined key passages, nodded along with the insights, and maybe e...

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Reframe Your Age: Career Success Strategies for Seasoned Leaders career self-care career success executive coach leadership personal development Dec 02, 2024

This week, I learned a new phrase: self-directed ageism. It is a form of internalized prejudice in which older adults adopt negative stereotypes and beliefs about aging and apply them to themselves—...

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Gaining Perspective: The Hidden Key to Unlocking Your Leadership Potential career self-care career success imposter syndrome leadership personal development Aug 27, 2024

In the journey of leadership, we often hear about the importance of skills, experience, and networking. But there's a less-discussed factor that can be just as crucial: perspective. Recently, I had ...

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The Addiction to Being Right personal development Aug 13, 2024

From our Brains to the Olympic Podium

We've all been there: locked in a heated argument, hearts racing, faces flushed, desperately trying to prove our point. But why do we get so caught up in being...

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The Gift of a Thought Partner career self-care career success leadership personal development Apr 29, 2024

In the elusive hunt for a mentor, consider that a Thought Partner can be just as valuable to your personal and professional growth.

What is a Thought Partner? It goes beyond a co-worker, a manager,...

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The Answer to the Mentor Shortage career self-care career strategy career success cultivate relationships networking personal development Apr 15, 2024

Despite the widespread acknowledgment of mentorship's benefits, many individuals face a daunting challenge: finding a suitable mentor. Mentorship is a tricky road because while some programs will "m...

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Challenging Your Limiting Beliefs career self-care career success personal development Mar 28, 2024

We all have those moments when self-deprecation feels like an escape route, a way to avoid facing discomfort. Instead of viewing the situation as an opportunity for growth, we quickly resort to self...

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The NEW - New Year's Resolution career growth coach career strategy career success personal development Dec 29, 2023

 


It is starting to happen, the question, "Do you have a New Year's Resolution?" Whether it is just small talk or curiosity, it is a question you can expect to get at least once this time of year. ...

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It's Never Too Late career strategy career success personal development Sep 18, 2023

Stepping into her new role, she couldn't help but feel a twinge of unease.

Working alongside Ph.D.s was uncharted territory for her. Before a single word was exchanged, she filled her mind with doubt...

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Playing Games at Work? career strategy company culture leadership personal development Mar 13, 2023

Do you feel like you are spinning wheels, rolling the dice, and moving backward as much as forward at work? When did work become more complicated than a board game, and what can you do about it? Fir...

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Building a Legacy or Writing History? career growth coach career success leadership personal development Jan 02, 2023

What Are You Building at Work? Legacy or History?

Legacies and histories are both important, but they are not the same thing. The legacy you leave at work is what defines your career, while your wo...

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