100 Reasons Blog

Growth and Action for Career Satisfaction

No Guilt!



Who has more demands? You or your employer? If your employer struggles to meet your needs, this is for you.

When it comes to your career, do you struggle to balance your responsibility to yourself and the organization? I talk a lot about this with my clients. The word they often use is GUILT. Many times we have to go back to the beginning of this relationship to remember how it started. 

You and your employer made a mutual agreement. You accepted your employer's offer, and they committed to pay you to perform a job. It was business. 

The longer you are there, the more invested you become in the relationships, the work, and the results. Then, as time passes, you expect more from each other. Your employer watches you build new skills and wants you to take on more responsibility. You feel accomplished and successful. You may expect a raise and promotion in return, but the recognition feels good

But then, one partner in this...

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I Believe in JOY at Work!


I believe in JOY, even at work. This statement may sound a little Polyana, but I have experienced it in the corporate world and as a coach. I believe you can too. However, it is work (not the job - finding the joy).

Looking for joy? Then it is time to begin your quest for the path that leads you to that magical experience we all deserve. To start, are you even on the right track? Has the career path you have taken brought you something to look forward to next week, next month, or next year? Do you see a clear path ahead for your career?

If the path is correct, then is the work meaningful to you? So many get lost because they start their careers worried about what their parents expected or what their college peers believed they should be doing, and they find it hard to pursue their dreams after a few years in the job market. What do you believe? Whether you are keeping the cafeteria clean at the elementary school or working towards world peace, every job is essential...

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I hope you dance on the roof!

I originally posted the story of my first furlough on my LinkedIn profile the day before I  headed back to work. I was surprised by the response I got in the comments and overwhelmed by the private messages.

It gave a voice to many who had similar experiences. Those who had lost their balance, boundaries, and understanding of their worth to the organization.

TODAY I share this with you as a reminder that you deserve a job you LOVE, but your job should not define who you are in life. 

The world is changing, and everyone has their own experiences. Every experience is real; the fear and pain is real—this is my experience of spending 30 business days on furlough – and mine alone.

Here is how it went down - I got the news on Wednesday that I would be starting furlough the following Monday. I am one of those crazy people that loves to go to work EVERY DAY. For someone who has worked consistently for as many years as I have, it was hard news. My...

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The Grass isĀ  Definitely Greener


Do you believe that the grass is greener?

I absolutely believe the grass is greener, but like everything else in life, it is situational. The key to a good move is running to something instead of running from something. To do that, you have to make sure that you have gotten the most out of your experience with your current employer. 

The benefits of tenure are often underestimated. However, time in position gives you certain milestones that will take longer to develop when frequently changing jobs. 

Take problem-solving, for example; it is easy to walk into a new situation and be a superstar. But can you build and sustain a long-term strategy of success? Can you beat last year's numbers? You build real grit when you stay through the good times and the bad.

Let's talk about relationships, and be honest...not everyone has been a joy to work with during your career. However, longevity in a position helps you build your influencing skills....

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A Successful Career takes a Village

Think back as your career grew - who was there for you? Every leader that has popped in and out of your career has had some significance, but you probably did not realize it at the time.

A few stood out as I reflected on how the leaders I had worked for impacted my growth and career. 

My first leader

My first leader approached every day looking for a way to build my confidence and help me succeed. She would pull me aside and say, "you know, if it were me, I would do it this way." Or, "you know Lisa (her boss) would be very impressed if you.........." and she would follow it up with "take it - it's your idea," she would smile and walk off. She let me cut my chops, make lots of mistakes, wanted me to feel good about myself and become confident in making decisions.

The one that gave me the big break

I knew what I wanted to do, but HR said that I was "in no way qualified." Way to let you down easy! So he protested and said that he would do without if they were not...

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What Story does your Career Arc Tell?


One of my favorite leaders always discussed the career arc when presenting potential candidates to the team. He wanted to know that they still wanted more; even if it was not moving to the next position or level in their career, they needed to want to achieve more, be more and give more. If they had stalled out and lost their curiosity, they were not getting the job.

So, where are you in your career arc? Have you reached the goals you set out for yourself? If you are living your dream, what is next? Many hit the goals they set out to achieve but then get lost in day-to-day work and wake up unsatisfied or exhausted.  Just a thought, even if you currently believe there is not another title ahead of you - there is always room to grow. When faced with success, why do we become complacent to our own limiting beliefs?  What can you do to make sure you aren't already sliding down the back end of the slope?

But wait -before investing more time in work, step back...

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Every Job has a Little Dysfunction


Some of my most interesting work conversations are with friends, colleagues, and clients who have had a rough day at work. They are ready to flee for various reasons. They think their boss doesn't like them. They are overworked, underappreciated, behind on a project, or not enjoying their job as much as they had previously. 

And then I remind them, everybody has dysfunction at work.  

You know, that small part of the culture that is thinly veiled on Glassdoor.  During the interview, when you asked about it, they glossed over it with a generic answer.  Then when you left the interview, you wondered if you should be concerned (there is always a little truth to it, but remember it may not be the full story). 

Here are a few examples of the dysfunction you may experience on a bad day:

  • Frustration with an always-busy culture, but they can't finish one project
  • Exhausted from over collaboration - 74 people must sign off to move forward
  • Extra work from...
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