100 REASONS BLOG

Little Moments Make a Big Difference career success personal development Nov 21, 2022

We all have that one friend who is always talking about their career and how they are grateful for every second of it. And while we may not be at that point yet, take some time to focus on the littl...

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The Three C's of Choosing a Coach career growth coach career strategy career success executive coach personal development Nov 15, 2022

You've decided you need a coach. Congratulations! This is a major step in taking control of your career and charting a new course for success. But now comes the hard part: how do you choose the righ...

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Giving up Happiness for Popularity? career success leadership personal development Nov 08, 2022

It is inevitable that, when looking at the popular crowd, people will make assumptions about the politics involved. However, there is more to this group than meets the eye. There are several reasons...

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Networking as a Career Strategy career strategy career success networking personal development Sep 06, 2022

Have you ever heard that your NETWORK is your NET WORTH?

So why do we resist networking? It moves so many out of our comfort zone in different ways, and that's okay. But what if you are overthinkin...

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Feel Stuck in Your Career? Find Your Opposite. career strategy career success personal development Aug 15, 2022

Something missing in your career? Feeling stagnant? Need a reboot?

Find your opposite.

So often, we look at our peers and colleagues as our competition, but what if they are there to compliment ou...

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No Guilt! career strategy career success happiness at work personal development Aug 01, 2022


Who has more demands? You or your employer? If your employer struggles to meet your needs, this is for you.

When it comes to your career, do you struggle to balance your responsibility to yourself ...

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Title Matters. Stop Saying it Doesn't. career strategy interview tips personal development Mar 14, 2022

Title matters. When I was younger, I was naive to think that the work I did and the people I did it for were what mattered. Then I got promoted. Overnight, everything changed. I was invited to more ...

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I Believe in JOY at Work! career success happiness at work leadership personal development Dec 13, 2021

I believe in JOY, even at work. This statement may sound a little Polyana, but I have experienced it in the corporate world and as a coach. I believe you can too. However, it is work (not the job - ...

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I hope you dance on the roof! career strategy happiness at work personal development Sep 20, 2021

I originally posted the story of my first furlough on my LinkedIn profile the day before I  headed back to work. I was surprised by the response I got in the comments and overwhelmed by the private me...

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Strengthen your Credibility by Closing the Loop leadership networking personal brand personal development Aug 09, 2021

It wasn't my plan to write about closing the loop, but it came up in three conversations this week. So before we get started - here is a recap of the stories shared with me this week.

One connection ...

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What Story does your Career Arc Tell? career strategy career success happiness at work personal development Jul 26, 2021

One of my favorite leaders always discussed the career arc when presenting potential candidates to the team. He wanted to know that they still wanted more; even if it was not moving to the next posi...

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Leadership Lessons from the Pandemic career success leadership personal development Jul 19, 2021

This past year has been an eye-opening experience for everyone.  No one I know is the same, and there have been a lot of lessons learned.

These are just a few that stand out to me. 

Difficult deci...

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